Numbers in the News: Teen Sleep

Ongoing studies suggest a lack of sleep can negatively affect your behavior, health, and academic performance.

SOURCES: SLEEP FOUNDATION; CENTERS FOR DISEASE CONTROL AND PREVENTION (2017); IMAGE: THE NOUN PROJECT

SOURCES: SLEEP FOUNDATION; CENTERS FOR DISEASE CONTROL AND PREVENTION (2017); IMAGES: SHUTTERSTOCK.COM

SOURCES: SLEEP FOUNDATION; CENTERS FOR DISEASE CONTROL AND PREVENTION (2017); IMAGE: SHUTTERSTOCK.COM

SOURCES: SLEEP FOUNDATION; CENTERS FOR DISEASE CONTROL AND PREVENTION (2017)

THINK ABOUT IT: How much sleep do you get each night on average? Is it enough?

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